Taking care of a new child can be an overwhelming jumble of stimuli, with daily new stresses and unforeseen joys. The Dads Support Group offers a time-out for self-care, reflection, and the support of others with little ones (infants to preschoolers). Dads Support Group also offers concrete stress-reduction tools, along with techniques to nurture and navigate relationships with partners and other caregivers.
Facilitated by William Selig, PsyD, MFA, a psychotherapist and a father: http://www.rockridgewellnesscenter.com/william-selig-psy-d-mfa/
Dads Support Group will meet once a week for 6 weeks, on Wednesdays 6:30 PM – 8:00 PM. Cost for 6 groups: $180. New group forming soon. For more information, or to sign up, contact Dr. Selig at 510-559-0927 or firstname.lastname@example.org.